Friday, April 6, 2007

A New Reputation...

I've got a new reputation at work!

At AFP, I was always known to never turn down food--chocolate, donuts, name it. If it was offered, I ate it. I would even make special trips to HR, where I knew there was a jar of candy--usually chocolate--just waiting for consumption.

At H&F, I'm now known as the girl trying to be good. It's been kind of good for me. It makes the temptation for snagging a free donut so much easier to resist. :-)

I'm currently in Week 3 of the ChangeOne (R) diet--snacks. Snacking has always been my downfall, but I've been very good this week. Each day so far, I've only had my 2 (100-calorie) snacks.

If you don't know what ChangeOne is, check out this website: Basically it's a 12-week program that focuses not only on weight loss, but on making healthier choices. You start off tackling Breakfast, then lunch, then snacks, then dinner. I've never made it past Week 4, so I don't know exactly what the focus is of each of the following weeks. I know there is one on eating out, one on exercise, one on keeping off the weight (I think). I know that so far, I've really learned a lot about how much I should be eating.

I haven't lost any weight yet, but I think it will come in time. Hopefully by the end of the 12-week program...

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