Saturday, July 18, 2009

Walking Log: Day 5

I'm still feeling the burn a little from Wednesday's walk, but I really wanted to see what walking through the park would really be like from one end to the other. I had to take yesterday off because I got a temp assignment for the day. Starting work at 8am just doesn't allow me enough time to go for a walk in the morning. Turns out, it was only 1 mile less than when I did the loop. I did it at a much slower pace today, though. Hopefully my rest tomorrow will rejuvenate my body to begin another week of good walking next week.

Today's Stats:
Run Time: 1:08:14
Run Distance: 3.85mi
Avg Pace: 17:45/mi
Best Pace: 11:35/mi
Calories: 391

Week's Stats:
Run Time: 4:45:37
Run Distance: 16.3
Calories: 1304

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