Wednesday, July 22, 2009

Walking Log: Day 8

Today's walk was really great. This time, I walked down to I-35E and walked along the bike path. I only wanted to do 3 miles today, so I turned around about halfway across the river.

I wanted to try to prevent any major shin pain, so I stopped to stretch at each mile.

Today's Stats:
Run Time: 50:15
Run Distance: 3.06mi
Avg Pace: 16:26/mi
Calories: 322

I also did some Wii Fit Yoga and Strength training today.

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