As I mentioned in yesterday's March in Review post, my
TODAY I BEGIN TO RE-FOCUS!
I'm starting two fitness challenges.
The first one is a challenge I attempted last April. I don't think I made it more than a week or two, so I'm hoping to have better stick-with-it-ness this year. :)
The second challenge is one I convinced +Jeff to do with me. I'm excited to have a challenge to work together on. Hopefully we'll be able to encourage and motivate each other to complete this successfully. Together.
In addition to these to challenges, I'd like to run 3x each week. I'd like to do some kind of speed work on Tuesdays, run 3-6 miles on Thursdays, and run 8-12 miles on Saturdays. The long distances on Saturdays are a little ambitious, but hopefully by the end of the month, I'll be where I want to be.
Lastly, I'd like to bike a minimum of 3 days each week to work. Ideally, I'd like to bike every work day, but I'm trying to be realistic. So, here's to biking at least 13x!!
What do you have planned for April?