Monday, 5/12 - REST
Tuesday, 5/13 - The 15-minute Bye-Bye Arm Jiggle Workout. 5-lb weights. 1 set.
Wednesday, 5/14 - AM - 15 min yoga. Focused on backbends, forward fold, and crow. PM - 3 mile trail run at Cottonwood Valley.
Thursday, 5/15 - 10 min morning yoga sequence. Crow.
Friday, 5/16 - REST
Saturday, 5/17 - 7.45 mile trail run.
Sunday, 5/18 - REST
#FFYoga Update - I'm still doing pretty good with this challenge. I got a pretty good bruise on my arm from Crow on Thursday, so I did skip yesterday's pose - Side Crow. Plus, I figured if I couldn't manage crow, there was no way I could do side crow. Let's focus on one at a time. :)
What's next? Saturday is Trails of Fury. I'll be running a Half Marathon in the AM and a 5K in the evening. I'm pretty nervous about it, but I know I'll survive it.
We actually were around Saturday morning to pick up Bountiful Baskets. Yay! First time in several weeks. I'm pretty excited about all the delicious produce filling my fridge.
Here's what I'll be cooking up for dinner this week.
Sunday - Vegan Not-Meatloaf
Monday - Buffalo Lime Chicken and Mexican Corn
Tuesday - Leftovers
Wednesday - Pasta with Sausage
Thursday - Baked Potato Grilled Cheese Sandwiches and Parmesan-Crusted Daikon Radish Fries
Friday - Garlicky pasta with veggie
Saturday - Leftovers
I'm linking up with Laura over at Mommy Run Fast and Jill at Fitness, Health, & Happiness. Go check out what everyone else is cooking up this week.