Last week's workouts? Great week of training with Jeff! So far, so good on the half marathon training plan.
Sunday, 6/22 - REST
Monday, 6/23 - LBD Challenge Day 13 - 70 sec plank/30 triceps dips/30 mountain climbers
Tuesday, 6/24 - 2.2 mile run with Jeff (26:35). LBD Challenge Day 14 - 35 jumping jacks/35 burpees/35 high knees. Post-run Yoga Cool-down.
Wednesday, 6/25 - REST
Thursday, 6/26 - 3 mile run (34:45). LBD Challenge Day 15 - 35 bridges/35 squats/35 lunges. Post-run Yoga Cool-down.
Friday, 6/27 - Swimming laps (10:37). LBD Challenge Day 17 - 80 sec plank/40 triceps dips/40 mountain climbers.
Saturday, 6/21 - REST
#SummerSplits2014 Update - I didn't do this even one day last week. :( So I've decided I'm all finished with this challenge. Can't win them all!
#HalfTrainingWithJeff Week 2. SUCCESS!! We did skip cross training last Monday because of the late night Sunday night with me coming home from MN. We haven't skipped any runs, so Yay!
What's Next? My #ETCStreaks starts on Friday, 7/5. 37 days of running or 37 days of yoga or 37 days of both. Will you be joining me?
What's for Dinner next week? We actually remembered and were in town to order Bountiful Baskets this week. Yay!! So, we're all stocked up on delicious produce, plus we added on some bread and lots of hamburger and hot dog buns. Kind of makes me wish we had a real outdoor grill.
Sunday - Sausages and baked corn on the cob.
Monday - Buffalo Lime Chicken and Fiesta Black Beans.
Tuesday - Burgers and Corn on the Cob.
Wednesday - Chicken Marinara with Broccolette.
Thursday - Sausages and potato wedges.
Friday - Burgers.
Saturday - Egg Stuffed Baked Potatoes.
If you haven't yet, there's still time to enter to win a Summer Fit Kit from Pure Via.