Sunday, April 26, 2015

Workout Recap + Apr 26 Meal Plan

I just got back from Ragnar Trail Zion. As always, it was a whirlwind of a weekend with gorgeous scenery, one magnificent run, rain, mud, one not-so-magnificent run, a fabulous house, and a trip through Zion National Park.

It's definitely worthy of a recap (or two) of its own.

In the meantime, let me step back and try to recap my entire week.

Workout Recap

Sunday: 5 sun salutations. 4 mile trail run (Bootleg Canyon).

Monday: 4 mile run (10:19 pace). #BikiniSeries Total Body Mermaid Workout.

Tuesday: Hiity Bitty Bikini Workout.

Wednesday: Jump Your Heart Out Workout. KettleToning.

Thursday: Hump Day HIIT. Bikini Arms.

Friday: Yellow Loop (3.82 miles) and Green Loop (3.75 miles) for Ragnar Trail Zion.

Saturday: REST. And volunteering at the transition tent in the afternoon.

In summary, a pretty great week! #BikiniSeries is going great. Ragnar Trail Zion was amazing.

What's for Dinner?

What's for Dinner? Week of Feb 22nd

There was so much food leftover from Ragnar. No one else from my team wanted it, so I brought it home. I ended up returning home with much more than I left with. lol.

But now, I've got a hodgepodge of food that needs to be consumed, and since it's Sunday evening already, it's unfortunately, going to be a hodgepodge of meals.

What are you cooking up this week?
How were your workouts last week?

Be sure to stop by Laura @ Mommy Run Fast and Jill Conyers to check out what everyone else is cooking up this week.

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