You know how they say not to go out too fast during a race? That you run the risk of running out of steam if you do? Well, I feel that's what happened to me both in February and March. I'll go into it more during my March Recap later this week, but let's just say this past week was a tough one.
I'm talking zero motivation. To workout. To be active on social media or blogging. To do just about anything other than go to work and veg when I get home. Ugh.
|The Plan ↠||Morning: Yoga for Beginners Day 17|
|Evening: Mon Night Group Run (Cowboy Trails)|
|The Plan ↠||Morning: Core Burn Out + Pace Breaker|
|Evening: Yoga for Beginners Day 18|
Since I skipped the group run on Monday, I decided to go for an easy morning run before work. Unfortunately, it seemed much harder than it should have. Skipped yoga after work.
|The Plan ↠||Morning: Core Crunch 2.0 + Ascend & Descend|
|Evening: Yoga for Beginners Day 19|
|The Plan ↠||Morning: Speed Work|
|Evening: Yoga for Beginners Day 20|
|The Plan ↠||Morning: Core Countdown + Trunk & Branches|
|Evening: Yoga for Beginners Day 21|
|The Plan ↠||Morning: Long Run or Hike and/or Bike Ride|
|Evening: Yoga for Beginners Day 22|
|The Plan ↠||Morning: REST|
|Evening: Yoga for Beginners Day 23|
Clean It Out, Use it Up update
Week 12: Molasses, which I used to make Molasses Milk.
How do you get out of a slump?
Have you have made flavored milk?
I'm linking up today with Tricia & Holly for the Weekly Wrap.