Tuesday, April 17, 2018

Throwback to the 90s with Over 100 Songs

Today, I'm linking up with Kim, Janelle, and Steph for Tunes Tuesday. The theme this month is Throwback Jams (70s, 80s, 90s). Perfect for a trip down memory lane to my high school and college days.



Remember making mixed tapes for your friends? Finding the perfect songs and combining them into a fun mix? I had a few friends that were so good at making them! Me? Not so much. I always had so much trouble choosing the songs. And getting them to flow and fit onto a cassette? Not so much. LOL

Sunday, April 15, 2018

Weekly Wrap - Apr 15

Linking up with Holly and Wendy for the Weekly Wrap. Be sure to stop by their blogs to see what everyone else was up to last week.

I'm so happy to report that I finally filed our taxes. Yesterday. Finished that up with a few days to spare and it feels so good. LOL I never got around to them last weekend, so I'm glad I made the time this weekend, cuz time was no longer on my side. 😂

Weekly Wrap

Workouts


I didn't feel super on Wed and especially not on Thurs. 😒 I ended up needing a rest day on Thursday, and I don't feel too bad about it. Sometimes, that's just life and you gotta be OK with it and move on.

Friday, April 13, 2018

Best Hair Hacks for Your Active Lifestyle

Working out is important to you, but sometimes it's hard to squeeze it all in, am I right?!

I tend to try to get my workouts done in the morning before the day gets too crazy, but this limits my time as I need to leave enough time to get ready for work.

Maybe you squeeze in a workout during lunch and need to get back to the office.

Maybe you workout after work but still need to be presentable for dinner, errands, or meeting friends.

Whenever you choose to workout, does your hair get in the way?


Sunday, April 8, 2018

Weekly Wrap - Apr 8

Linking up with Holly and Wendy for the Weekly Wrap. Be sure to stop by their blogs to see what everyone else was up to last week.

I'm happy to report that April is off to a great start! I'm on track with all of my goals, the weather has been perfection. Life is good!

Weekly Wrap

Workouts


I'm pretty proud of my workouts last week. I got in 3 runs. I haven't missed a day of Rachels' challenge. I only missed one day of my Quick Hit challenge. I pushed myself out of my comfort zone and attended Silent Savasana.

Saturday, April 7, 2018

Let's Catch Up at the Ultimate Coffee Date!

Hope you're enjoying a lovely weekend. I don't really have too much to say today, so this should be a quick coffee date!

Ultimate Coffee Date | www.enjoyingthecourse.com

If we were having coffee today, I would tell you how excited I am for April. I've got some solid goals that I really feel will go well this month. At least they've gone pretty good this first week. 😎

Wednesday, April 4, 2018

March, You Are Finished! April, Come She Will

We're a full quarter into 2018! March didn't actually seem to fly by - even though it was filled with a couple of weekends of visitors and some fun fitness challenges. I wouldn't say it dragged on, but I also wouldn't say that it flew by.

An unexamined life is not worth living. ~Socrates | www.enjoyingthecourse.com

March didn't exactly go as planned. Lots of my goals went un-achieved, or under-achieved. I'm not going to let it get me down, at least not too far down. 😜 Instead, I'm going to reflect on my March goals and where/why I came up short and use that come up with some new goals for April.

Sunday, April 1, 2018

Weekly Wrap - Apr 1

Linking up with Holly and Wendy for the Weekly Wrap. Be sure to stop by their blogs to see what everyone else was up to last week.

It was nice to have NOTHING to do this weekend! I spent it the doing some neglected chores around the apartment and *gasp* got some meal prep done today! Standing in the kitchen for so long today, I'm definitely going to sleep well tonight. :-)

Weekly Wrap

Workouts


I had a couple days during the week that were pretty minimal but overall I'd say it was a pretty decent week workout-wise.

Friday, March 30, 2018

Do you know what time it is?

Time for some Runfessions!

Happy to be linking up with Marcia once again for a little runfessing.


I runfess that...  while my forefoot running transition is going well it is still a bit scary for me. Last week, I shared my full 2018 transition plan and seeing it all laid out is both calming and terrifying. It's definitely feeling more natural but I'll really start ramping things up in April and the doubts are starting to set in. Am I ready? Can I maintain form for longer than 1-2 miles?

Tuesday, March 27, 2018

Weekly Wrap - Mar 25

Linking up with Holly and Wendy for the Weekly Wrap. Be sure to stop by their blogs to see what everyone else was up to last week.

Two fun-filled weekends in a row and I'm super late to the Weekly Wrap party again! Totally worth it to spend a few days with my sister and niece, though. As I was going to bed last Wednesday night, I saw a FB Story pop up from my sister that she was on her way to Las Vegas for Spring Break. What?! Despite having no warning and not being prepared for a weekend of shenanigans, it was a blast!

Weekly Wrap

Workouts


Before I tell you about all that, let's talk about my workouts last week. Consistency definitely wasn't the name of the game, but I kind of made up for it over the weekend!

Friday, March 23, 2018

Announcing my Plan to Make me a Better Runner

If you've stopped by at all this year, you probably know that my BHAG (big, hairy, audacious goal) for 2018 is to transition to forefoot running.

In order to accomplish any BHAG, it's important to have a plan. I know we're pretty much at the end of March {how did that happen?} already but I'm finally ready to share my 2018 Forefoot Running Transition Plan.

My Forefoot Running Transition Plan

2018 Forefoot Running Transition Plan


I started the year very slowly but will start increasing mileage over the next couple of months. It's important to me to also include specific drills and exercises for forefoot running, so I'm excited to start incorporating those as well.

Monday, March 19, 2018

Weekly Wrap - Mar 18

Linking up with Holly and Wendy for the Weekly Wrap. Be sure to stop by their blogs to see what everyone else was up to last week.

Daylight Savings Time mess with anyone else last week? I think I got cocky on Monday when I said I wasn't really affected. Tuesday was OK too, but then BAM! Wednesday came along and hit. me. hard. My energy was zapped. The later sunset, while welcomed, encouraged me to stay up later than usual so my mornings became nearly impossible.

Hoping to get my sleep and energy levels back to normal this week!

Weekly Wrap

Workouts


With my lower energy levels, my workouts were definitely a little less than usual. I tried to {mostly} keep up with my daily challenges but didn't really do much extra.

Tuesday, March 13, 2018

Women of the 80s: A Totally Awesome Playlist

Last Thursday was International Women's Day, and I was pleasantly surprised at how many posts I saw come across my social channels celebrating the day. It seemed a much bigger deal this year, or maybe I was just paying more attention.

Women, of course, should be celebrated every day, but at least we have this one day set aside internationally as well as March also being National Women's History Month here in the U.S. (maybe other places as well).

One of my favorite genres to listen to while I run is 1980s pop, so I thought it would be fun to celebrate National Women's History Month with a playlist of the awesome female artists of the 1980s.

Women of the 80s: Your Running Playlist

Sunday, March 11, 2018

Weekly Wrap - Mar 11

Linking up with Holly and Wendy for the Weekly Wrap. Be sure to stop by their blogs to see what everyone else was up to last week.

My cold is still hanging on a bit. I called in sick to work last Monday to give myself another day of keeping my germs to myself. All week everything tasted and smelled a bit off. I hope I get those senses back to normal sometime this week!

Weekly Wrap

Workouts


Even with a sick day on Monday, I still did my daily challenges plus a little yoga. Other than Wed, I pretty much just stuck to those daily challenges with maybe just a little something extra.

Yesterday, I had cramps pretty bad, so I slept a lot and skipped my daily challenges. I did do 7 loads of laundry, so I still hit my steps goal. We don't have laundry in our apartment, so I have to walk to the laundry room.

Friday, March 9, 2018

5 Easy Steps to Save More $$$ with Ibotta

Disclaimer: This post contains referral links. If you join Ibotta using my link, we both earn a bonus. That said, this is not a sponsored post and I am not being compensated to write it.

Have you tried the Ibotta app? It's one of my most loved apps right now! It's super easy to use, saves me money, and gets me to try some new things that I might not otherwise try. There are a lot of offers on items that I regularly buy as well. I definitely call that winning all around. 💕

I recently listed it among the things I'm currently loving. After that post, a reader reached out to me to say she downloaded the app, but wasn't seeing very many offers. She asked if I might consider writing up an easy tutorial on how to use the app. I thought that was a great idea, so here you go - complete with screenshots from my phone!

I hope you find it helpful to start saving money today!


1. Add Stores to Your Favorites


Sunday, March 4, 2018

Weekly Wrap - Mar 4

This post contains affiliate links.

Linking up with Holly and Wendy for the Weekly Wrap. Be sure to stop by their blogs to see what everyone else was up to last week.

How was your week? In case you missed my Ultimate Coffee Date post, I'm currently battling a cold. It's the worst I've had in a while, and it sucks! I've already gone through So. Many. Tissues. I bought some Kleenex with soothing lotion and they are a lifesaver! My nose is still a bit raw but the tissues are nice and soft when I need to blow, which makes this situation a little more bearable. I've also been drinking tea with honey and lemon. It's really been hitting the spot.

I'm crossing my fingers that this cold doesn't stick around too long. I'm ready for spring!

Weekly Wrap

Workouts


I started the week pretty strong, but my body probably knew a cold was coming on by mid-week. I was so tired on Wed, but I still finished Rachel's Supermans, Planks, & Twists February challenge before heading to bed.

She started a Total Body challenge on the 1st. It's a little different format than January and February's challenges, and I'm really excited about it! Sundays are supposed to be rest days, but I took my rest day yesterday instead. 😜

Saturday, March 3, 2018

Join me! Time for the March Ultimate Coffee Date!!

March was off to a great start until I woke up with a running nose, sore throat, headache and zero energy. Booo...

Good thing this coffee date is virtual. 😉

Ultimate Coffee Date - March 2018

If we were having coffee today, I would tell you...

I'm drinking tea with honey instead of coffee. Tea always sounds better when I'm sick. My husband got sick first. He doesn't like tea, so he's just been drinking hot water with lemon and honey. Did you know that honey and lemon not only taste good but also promote healing?


If we were having coffee today, I would tell you...

Friday, March 2, 2018

What Made February Great and Promising Goals for March

Man, February really flew by! I feel like I said that at the beginning of every month last year. Will 2018 fly by just as quickly?! Time, won't you please slow down just a little bit?

"To accomplish great things, we must not only act, but also dream, not only plan, but also believe." - Anatole France

I'm definitely trying to accomplish great things this year, so I'm going to act and plan and dream and believe. How about you? What are you going to accomplish this year?

Part of all this is also analyzing and evaluating. How am I doing on my goals? What are my next steps to get me where I wanna go?

Wednesday, February 28, 2018

5 Heart-Pumping Workouts You'll Want to Try Now

American Heart Month has nearly come to an end, but we all know that taking care of our hearts goes beyond just the month of February. After all, heart disease is the leading cause of death for both men and women. While we can't control all the risk factors that may lead to heart disease, being active and eating healthy can help reduce the them.

The American Heart Association recommends getting in 40 minutes of moderate to vigorous exercise 3-4 times a week.

Such activity helps reduce your risk of heart disease by:

  • Preventing and managing high blood pressure
  • Improving blood circulation
  • Boosting your levels of good cholesterol
  • Helping to manage stress levels

You don't need to pay for a fancy gym membership to get in a good workout!

I've rounded up 5 heart-pumping workouts that you can do right in the comfort of your own home!

5 Heart-Pumping Workouts


Sunday, February 25, 2018

Weekly Wrap - Feb 25

Linking up with Holly and Wendy for the Weekly Wrap. Be sure to stop by their blogs to see what everyone else was up to last week.

How was your week? Read on to get a glimpse into mine.

Weekly Wrap

Workouts


I had some great workouts this week! 3 yoga sessions; kept up with the Supermans, Squats, & Twists challenge; finished out the #ShareLoveYogaStyle challenge.

Thursday, February 22, 2018

Once more to the Runfessional...

The last Friday of the month means it's time for RUNFESSIONS!

This is only my second time visiting the runfessional, but it's good for the sole (see what I did there?) so I'm happy to be linking up with Marcia once again.


I runfess that I haven't been out for a real run since New Year's Day.


Sunday, February 18, 2018

Weekly Wrap - Feb 18

Linking up with Holly and Wendy for the Weekly Wrap. Be sure to stop by their blogs to see what everyone else was up to last week.

Last week started out pretty slow. I stayed up a bit too late last Sunday prepping my breakfasts and lunches for the week. My body needed a little rest Monday morning, so I opted to sleep in a bit instead of working out.  Tuesday was also a wash because I wanted to finish Tuesday's post before work, so that took my morning workout time.

If I don't workout before work, I don't generally work out. Plus, this past week I had zero energy in the evenings. Not really sure why.

Weekly Wrap

Workouts


Despite the slower start to the week, I'm pleased with how my workouts went! I pretty much stayed caught up with the Supermans, Squats, Twists challenge. I missed Tuesday but made it up on Wednesday. I did 3 days of Tone It Up workouts and 2 days of yoga.

Tuesday, February 13, 2018

What is this Crazy Thing Called Forefoot Running?

I'm about a month and a half into my 2018 goal of transitioning to forefoot running. After sharing my why on transitioning, I got a few questions about forefoot running.

One I'd like to touch on today is:

WHAT IS FOREFOOT RUNNING?


Forefoot Running Explained | www.enjoyingthecourse.com

The answer seems very simple ⇝ It's when you run on the ball of your foot, right?

Not exactly.

Sunday, February 11, 2018

Weekly Wrap - Feb 11

Linking up with Holly and Wendy for the Weekly Wrap. Be sure to stop by their blogs to see what everyone else was up to last week.

In case you missed my Instagram post yesterday, I took my run outside! My slow transition to forefoot running is coming along. I wanted to run 5 minutes but ended up with 6. Doesn't seem like much, I know, but I could definitely feel it in my feet and legs. I'm excited about this step and hope to continue these short runs throughout the next week.

Here's what else I was up to last week.

Weekly Wrap

Workouts


I'm pleased with my workouts this past week! 2 yoga workouts. Kept up with the Supermans, Squats, and Twists challenge. 3 days of Tone It Up workouts. A Random Kettlebell HIIT workout. Jeff and I even took Sallie for a 2-mile walk yesterday.

Friday, February 9, 2018

5 Things You'll Love. I know I do.

Disclosure: This post contains affiliate links.

Happy Friday!

I, for one, am very happy that Friday is finally here. It was a very long week at work playing catch-up from 7 days of vacation. It took me until Thursday afternoon to finally feel above water. It was crazy! I don't usually have such a hard time getting caught up but there were so many little things that kept coming up. It was exhausting.

Anywhoo, I'm linking up with Running on Happy and Fairytales and Fitness for the Friday Five 2.0 linkup. This week's theme is LOVE. You know, since Valentine's Day is next week.


5 Things I'm Loving Right Now


Sunday, February 4, 2018

Weekly Wrap - Feb 4

Linking up with Holly and Wendy for the Weekly Wrap.

I got home from my road trip to MN around midnight between Friday and Saturday. Completely exhausted after being in the car around 18 hours or so. As I got undressed and ready for bed, I glanced in the mirror and did not like what I saw. So, I was really nervous stepping on the scale this morning (I generally weigh myself Sunday mornings), hoping that the number hadn't climbed too much in the past two weeks since I last weighed myself.

I'd lost 2.6 pounds. What?! Proof that the number on the scale isn't really all that important. It's more important to feel good and have those clothes fit properly.

Here's what I was up to last week.

Weekly Wrap

Workouts


Fitness-wise, this past week was pretty light. I finished out the TRUE 30-day yoga challenge and started the Supermans, Squats, and Twists challenge. And that's about it. 😄

Saturday, February 3, 2018

Join me for a Look at my Breathtaking Road Trip

I am so very glad to be back in sunny Las Vegas. And just in time for the Ultimate Coffee Date! Why not grab a hot beverage and let me tell you all about my road trip. 🚗

Ultimate Coffee Date - February 2018

Thursday, February 1, 2018

Revealing my February Goals to Get Back On Track

We are one whole month into 2018! Are you still excited about the new year? Still working toward any goals?


I'll be sharing my February goals, but first let's take a moment to recap January.

Monday, January 29, 2018

Weekly Wrap - Jan 28

Oh yeah. I know that it's well past my usual Sunday posting for the Weekly Wrap! Road trips and travel, in general, will do that. Linking up with Holly and Wendy. Here's what I've been up to this past week.

Weekly Wrap

Workouts


A road trip can really mess you up. LOL
Even though I didn't leave until Thursday morning. 😂

Wednesday, January 24, 2018

14 Oatmeal Recipes That Will Leave You Drooling

Did you know that January is National Oatmeal Month? Here are 14 recipes that you need to try!

14 Oatmeal Recipes That Will Leave You Drooling


There is something warm and comforting about a hot bowl of oatmeal. Enjoy some unique twists on the traditional bowl of oatmeal.

Sunday, January 21, 2018

Weekly Wrap - Jan 21

Welcome back to another episode of the Weekly Wrap! Linking up with Holly and Wendy. Here's what I've been up to this past week.

Weekly Wrap

Workouts


Looking back over the week, I'm pretty happy with my workouts. Sure, I could have pushed a little hard some days, but something is better than nothing. And something was accomplished every day. Grateful to be doing the Yoga With Adriene TRUE series. It's definitely been keeping me motivated throughout the week. I also did the Tone It Up daily workout most days.

Thursday, January 18, 2018

How to Make the Best Creamy Artichoke Pasta Salad

Ibotta had Reese artichoke hearts on sale in the app. I wasn't sure if I even really liked them, but I decided to buy a can and experiment.

I created a pasta salad and was pleasantly surprised with how delicious it turned out!


Monday, January 15, 2018

Why Turn the Tables on My Running Form?

It's no secret that one of my goals for 2018 is to transition to forefoot running. I feel like it's all I've been talking about lately. It's definitely my current BHAG - Big Hairy Audacious Goal.

I've had a few people ask me why I decided to make the change, so I thought it would be a good idea to share my why behind this life-changing goal.

My Why Behind Transitioning to Forefoot Running


It all started a few years ago when I read Born to Run. Well, it may have started earlier than that, but that's when I really fell in love with the idea.

Sunday, January 14, 2018

Weekly Wrap - Jan 14th

I've gone back and forth on how I want to do my weekly wrap posts this year. I still haven't come up with anything that I really love. Guess it will be a work in progress. 😃

Linking up with Holly and Wendy!

Weekly Wrap

Workouts


How do you like this graphic for my workout summary? It was a bit time-consuming to create, but I don't think it will be as bad updating it each week.

Thursday, January 11, 2018

5 Delicious Additions to Make the Best Hot Cocoa

Disclosure: This post contains affiliate links.

Today's topic for the Friday Five 2.0 is Ways to Keep Warm. Living in Las Vegas, our winters are pretty mild. No bomb cyclones. No blizzards. We did get a little rain earlier this week, but nothing to get too worked up about.

We do get overnight lows down in the 30s and 40s though. Perfect weather for cozying up with a hot cup of cocoa - definitely one of my favorite ways to keep warm.

I'm kind of lazy about making hot cocoa, though.
I tend to stock up with a big canister of Swiss Miss to get me through the winter.

I may be lazy about making the cocoa, but sometimes I like to go a little crazy with additions to make it even more delicious.


5 Delicious Additions to Make the Best Hot Cocoa


Hot Cocoa Additions for a Cold Winter Night


1. Flavored Syrups

Monday, January 8, 2018

The Bottom Line on Why Toe Socks are Better

This post is sponsored by Tabio USA in partnership with FitApproach. All opinions and images are my own.

I made the switch to toe socks back in Aug 2014 (thank you IG!) and have never looked back. Well, it did take a couple runs to get used to fabric between my toes. It didn't take more than a couple runs, though, before they were comfier than any other socks. I honestly cannot imagine running in any other type of socks.

Saturday, January 6, 2018

The first Ultimate Coffee Date of 2018 - Join Me!

Welcome to the first Ultimate Coffee Date of 2018! I'm so excited to sit back today and catch up over coffee... or hot tea! Did you know that January is National Hot Tea month? I'm more of a coffee drinker but sometimes I enjoy a nice cup of tea as well. What's your hot beverage of choice?

Ultimate Coffee Date - January 2018

I was sad to miss last month's coffee date, but I was out crushing a half marathon. In case you missed it, you can read my Run Laughlin recap here.

If we were having coffee today, I'd tell you that I'm starting to feel much better about the new year. I was floundering a bit this week focusing on my goals, but yesterday I finally got my 2018 blogging calendar/planner printed out. Just simply having it printed seemed to aright myself and I feel a little less adrift. Now to use it and see this blog grow throughout the year.

If we were having coffee today, I'd tell you that we moved offices at work. We just moved from the 1st floor to the 3rd floor of the same office building. It's a much bigger space, and there will still be some remodeling done to make it a little more our own, but it's not exactly better. At least not just yet. We cannot seem to get the temperature right in the area where I sit, so I've been so cold at work all week! Now, I get cold pretty easily, but you know it's cold in the office when your coworker who is never cold complains.

I'm pretty sure the temperature in the office is some sort of HR violation.

If we were having coffee today, I'd tell you that I initiated a Fitness Challenge at work. Not everyone opted to participate, but it should be fun! You get 1 point for every 10 minutes of exercise each day. There will be a weekly winner for whoever gets the most points during the week and a grand prize winner for whoever gets the most points over the 4 weeks. It just started on Thursday, but it definitely pushed me to do just a little extra on Thu & Fri. I probably won't win, but I already got the sweet satisfaction of creating the tracking spreadsheet. I made it in Google Sheets. It includes a field that calculates who is in the lead and protects the lines so you can only track your own exercise. No messing with other people's rows! LOL It was fun figuring out the formulas.

The beautiful thing about learning is that nobody can take it away from you. B.B. King


If we were having coffee today, I'd tell you I'm both excited and nervous about our next road trip. We'll be driving back to MN at the end of the month for my brother's wedding. We're taking a different route than we have in the past, so that will be fun. But a cross country road trip in January can be dicey. I'm trying to keep very positive thoughts that the weather will be pleasant for the drive - NO STORMS, please!

Brace Yourselves, Winter Driving Is Coming


If we were having coffee today, I'd share a quick weekly wrap with you!

Monday - Final 1 mile run of the #RWRunStreak
Tuesday - TIU Daily Moves (3 rounds of 15 reps); Day 1 of #YWATRUE yoga challenge
Wednesday - TIU Daily Moves (3 rounds of 15 reps); Day 2 of #YWATRUE yoga challenge
Thursday - TIU Daily Moves (3 rounds of 15 reps); Best Detox Yoga Workout;  Day 3 of #YWATRUE yoga challenge; Walk after work with Jeff and Sallie
Friday - TIU Daily Moves (3 rounds of 15 reps); Lower Body Burnout;  Day 4 of #YWATRUE yoga challenge; Walk before work with Sallie

I'm planning on doing the TIU workouts today and tomorrow as well as Days 5 & 6 of #YWATRUE. Maybe throw in a couple extra walks as well to get in more minutes for the office fitness challenge. 😉

And a brief check-in of my January goals:

  • So far this week, I haven't done any research on forefoot running, haven't practiced or videotaped my forefoot running form. Fingers crossed I am able to start some of that tomorrow.
  • I did massage my feet a couple evenings and practiced toe sitting most nights.
  • I haven't missed a day of the #YWATRUE yoga challenge.
  • This is my 3rd post of the week. :)
  • I have picked out a couple posts to revive but haven't done the work yet.
  • I haven't worked on optimizing my PageSpeed or created my GA Dashboard.

So, I'm on-track with some goals and need to up my game on a few others.


If we were having coffee today, what would you want to chat about?
If you work in an office, is it too cold, too hot, or just right?
How were your workouts last week?

Thanks for joining me today! Be sure to stop by our lovely hosts Deborah and Coco to catch up over coffee with some other amazing bloggers.

The Ultimate Coffee Date. Join Us!

I'm also linking up today with Holly for the first Weekly Wrap of 2018.

Tuesday, January 2, 2018

Revealing My January Goals for a Successful 2018

Yesterday, I shared my Happy New Year 2018 goals. I'm keeping my annual goals really simple this year and am just focusing on two goals 1) Transitioning to Forefoot Running and 2) Improving my Blog. Each month, I'll be setting more specific goals to help me achieve these larger ones.


FOREFOOT RUNNING


It's something I've wanted to do for awhile now, but it's definitely still a hard concept for me to wrap my head around. I'm taking my time and slowly easing into the world of forefoot running.

Monday, January 1, 2018

Happy New Year!
Goals For An Exciting 2018

I hope you all had a fabulous New Year's Eve! I spent a couple hours volunteering at a race, watched/listened to the live webcast of Times Square NYE while making chili and reading some blogs, toasted the New Year with champagne at the ball drop, watched New Year's Eve (cuz it was still 3 hours until midnight for us), and ran outside to watch the fireworks over the Strip when we heard them start from our apartment.

A pretty low-key evening but such a fun way to say good-bye to 2017
and hello to 2018!


And then I woke up this morning filled with such hope for the new year! Walking Sallie, it felt like a brand new world out there. Ripe with new experiences, adventures, and possibilities.


I say, BRING IT ON!


In the past, I've set a few very specific goals to help me shape my year. I'm doing things a little differently this year.

I'm only making two goals.


  1. Transition to Forefoot Running
  2. Become a Better Blogger

I know, I know. These goals aren't very SMART. They are general and a bit vague, so I plan on creating goals each month that will be a bit more precise and actionable.

But mostly, I plan on sitting back and seeing where 2018 takes me. I'm sure there will still be plenty of adventures, but without the pressure of forcing them.

I hope you continue to follow along.


What are you most looking forward to in 2018?
Do you make SMART goals or more general goals?
What do you think makes a great blog?